Skip to Content

Can Iguanas Eat Bell Peppers? 5 Health Benefits

Can Iguanas Eat Bell Peppers? 5 Health Benefits

Adult Iguanas tend to be opportunistic diggers ain the wild and consume a diverse array of plant matter and greens. Therefore, you also need to mimic the same thing in captivity for them. Their diet should be prepared with 70% dark greens, 20% vegetables< and 10% fruits. So, Can Iguanas Eat Bell Peppers?

But, it is essential to do proper research on the variety of fruits and vegetables you are planning to feed your Iguana. In this article, we will discuss whether iguanas can eat bell peppers. As we all know, bell peppers or sweet peppers are an occasional good treat for many reptiles. Will Iguana accept them?

Can Iguanas Eat Bell Pepper?

can iguanas eat bell pepper
can iguanas eat bell pepper

Yes, Iguanas can eat bell peppers as long as it is organic and thoroughly clean. They are measured to chop, or mashed bit as Iguana always swallows rather than chewing it. Some Iguana may enjoy this vegetable, while others will not even look at it.

It is essential to use bell peppers that don’t contain capsaicin responsible for making bell peppers hot. Compared to other bell peppers like Carolina bell peppers, it is said to be completely healthy with no threat to your Iguana’s health.

Bell peppers are also lovely to taste and incredibly high in water, vitamins, and other minerals. In the summer season, bell peppers are an incredible choice for hydration. It is not only effective in hydrating your pet but also in keeping their immune system healthy.

Bell peppers are a great source of beta carotene and super high in vitamin C. Vitamin A is also included. All these nutrients are also essential to keep their iguanas healthy.

Can Baby Iguanas Eat Bell Peppers?

Yes. Babies can eat bell peppers but only occasionally. You should avoid overfeeding your baby Iguana with bell peppers or sweet papers. If the Iguana is younger than a year, then make sure to keep them on a pellet based diet or consult a veterinarian first to prepare a good diet chart.

Iguana tends to grow up to 8 years. But, they get sexually matured in 3-4 years as well. Food becomes more critical when a baby is less than 12 months old. Every food entering their body is vital to support their further growth as they’re still growing.

It would help if you considered that bell peppers are low in Calcium, which is critical for the development and bone health of your per. Therefore, it will be perfect for providing rich Calcium and sprinkling their food with calcium and vitamin supplements. Iguanas need Calcium to strengthen their bones.

Without proper Calcium, they will have issues like metabolic bone diseases. Keep the balance right, and don’t just include bell peppers covering more than 10% of their daily diet or serving. Even though bell peppers are low in Calcium, they are very well welcomed by iguanas as it is rich in many vitamins. Let’s talk about why bell peppers are good for Iguanas.

Why Are Bell Peppers Good For Iguanas?

Bell peppers are extremely high in vitamins and minerals that can benefit your Iguana’s health. Although bell peppers don’t offer as much Calcium or vitamin as other veggies, it is still rich in other minerals. Bell peppers contain Vitamin C, vitamin E, Vitamin b6 and vitamin k1, which are associated with your lizard’s health.

Overall, the that are found in bell peppers will always benefit your Iguana if fed in moderation. Besides, bell peppers are very effective in hydrating your iguanas because of their high water content. Red bell peppers contain more than 92% of most water.

5 Nutritional Benefits Of Bell Peppers

  1. Vitamin b6 will help increase red blood cells count for Iguana.
  2. Vitamin A and Vitamin C are very effective in boosting the immune system and reproduction.
  3. It is rich in antioxidants which will prevent your Iguana from inflammation. It will also aid digestion and strengthen the immune system. Vitamin k1 in Bell’s paper will help improve their bone and assist in blood clotting. 
  4. The folate found in bell peppers keeps the tissue and the cells active.
  5. Potassium found in it is suitable for their heart health.

Why Can Bell Peppers Be Bad For Iguanas?

why can bell peppers be bad for iguanas
why can bell peppers be bad for iguanas

When feeding Bell peppers to your Iguana, consider how much you offer because it can lead to diarrhea. It is very easy to over hydrate your iguanas with Bell peppers, and Overhydration can lead iguanas to dehydration due to diarrhoea, a vicious cycle and a life-threatening problem.

Bell peppers only contain 7 mg of Calcium per 100 g. It is shallow in Calcium which is needed to keep your Iguana healthy. If there is a calcium deficiency, animals like Iguanas are likely to have issues like a metabolic bone disease.

As we mentioned above, in my opinion, bell pepper should never be used as a staple food in your Iguana’s daily serving due to its poor amount of Calcium. When you compare bell pepper with other veggies, you’ll find many with more Calcium.

It is essential to choose accordingly as the lack of vitamin d3 and Calcium tends to be the main culprit and the leading cause of metabolic bone disease in reptiles like Iguanas. It doesn’t mean that you should never offer Bell peppers to Iguana. With this, we only mean to say that bell peppers should be fed twice or thrice a week only. Let’s talk about the nutritional benefits of bell peppers for Iguana.

How Can Iguanas Eat Bell Peppers?

Below are some tips and steps to serve bell peppers to your Iguana and benefit their health.

  1. Always choose the organic Bell pepper for iguanas free from pesticides and fertilizers.
  2. Wash the bell peppers thoroughly, even if it is organic, because germs and some fertilizer may be present.
  3. Iguanas are known to swallow their food rather than chew it; make sure to slice or grate or mash the bell peppers into a manageable bite for Iguana.
  4. You can use Bell paper as one of the options in their salad or feed it alone as a treat.
  5. You can also try sprinkling some pepper pieces on Kale with some chunks of acorn squash and a garnish of raspberries. You can get very creative and see what combination your Iguana likes to eat.



So, iguanas can eat bell papers of all colors but remember that each pepper has varying nutrients content depending upon the variety and color. Yellow, and red bell peppers are high in nutrients compared to green ones.

However, it would help if you fed Bell peppers to your Iguana in small quantities because it is low in Calcium. Calcium deficiency will encourage many health issues in your pet’s body. Whatever you choose, always go with the one that fulfils your Iguana’s needs.

You are likely to go with yellow or red paper as it can be served as the option in the salad or fed alone as a treat. It is essential to understand your iguanas to have them get a better life. If you want to take care of them ideally, then make sure to take their small needs into your account.

I tried my best to give you all the suggestions and answer the question, can iguanas eat Bell peppers. If you like this post, then share it with others. Your one share can help one or more people avoid overfeeding Bell peppers to their lizards like iguanas.

Measure to check our other post on iguanas as we have shared a comprehensive guide on different needs and care of iguanas on our website. See you in the next post, till then take care and goodbye.